Popsicle® Firecracker Grüns | Daily Nutrition Support

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Tested by Light Labs in

Jul 2026

35 substances tested for quality

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Grüns Superfood Gummies

60+ potent ingredients to revive whole body vitality in great tasting gummies.

Select Flavor:

Popsicle® FirecrackerOriginal

Tastes Like Info Icon

Sweet cherry, tart lemon-lime and blue raspberry.Where fresh strawberries meets clean greens.

\ \ ALMOST GONE\ \ Popsicle® Firecracker\ \ \ \ 30% left in stock](/content/products/gruns-firecracker#/index.html) \ \ Original](/content/products/gruns-firecracker#/index.html)

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12

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Clinically and 3rd party tested

HSA/FSA eligible with Truemed

HSA/FSA eligible Save an average of 30%

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Why Grüns?Plus/Minus Animated Icon

It's simple!

Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.

Delicious: A habit that tastes so good, you'll actually want to keep it.

Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.

No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.

Ingredients & AllergiesPlus/Minus Animated Icon

Ingredients

Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.

Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.

Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.

Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.

Allergies

Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

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Clinically Tested

We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.

Third Party Testing

Every lot of our products undergoes rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims across vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.

Certifications

Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

DirectionsPlus/Minus Animated Icon

Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.

BenefitsPlus/Minus Animated Icon

Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.

Tastes Like

🍒

Cherry

Blue Raspberry

🍋‍🟩

Lemon Lime

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

🍃

Fresh & Light

🍓

Strawberry

🥬

Sweet Greens

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

Low SugarSugar-Free

Low Sugar

Popsicle® Firecracker Grüns

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

Clean Ingredients

Supplement Facts

Amount Per Serving %DV
Calories 50
Total Carbohydrate 15 g
Dietary Fiber 6 g
Total Sugars 8 g
Includes 8 g Added Sugars
Vitamin A (as retinyl palmitate) 900 mcg RAE
Vitamin C (as ascorbic acid) 93 mg
Vitamin D (D3) (as cholecalciferol) 20 mcg
Vitamin E (as d-alpha-tocopherol) 15 mg
Thiamin (as thiamin hydrochloride) 1.2 mg
Riboflavin (Vitamin B2) 1.3 mg
NIacin (as niacinamide) 16 mg
Vitamin B6 (as pyridocal-5-phosphate) 1.7 mg
Folate (as L-5-mehyltetrahydrofolate) 400 mcg DFE
Vitamin B12 (as methylcobalamin) 2.4 mcg
Biotin 30 mcg
Pantothenic Acid (as calcium d-pantothenate) 5 mg
Iron (as ferrous fumarate) 4.5 mg
Iodine (as potassium iodide) 38 mcg
Zinc (as zinc citrate) 2.75 mg
Selenium (as sodium selenite) 14 mcg
Copper (as copper citrate) 0.22 mg
Manganese (as manganese gluconate) 0.57 mg
Chromium (as chromium chloride) 9 mcg
Molybdenum (as sodium molybdate) 11 mcg
Vitamin K2 (as menaquinone-7) 120 mcg
Core Nutrients Blend 8.7 g
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Cane Sugar, Water, Pectin, Citric Acid, Natural Cherry Flavor, Natural Lemon Lime Flavor, Natural Flavors, Vegetable Juice (Color), Natural Blue Raspberry Flavor, Sodium Citrate.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING: Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Sugar-Free

Popsicle® Firecracker Grüns

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

Clean Ingredients

Supplement Facts

Amount Per Serving %DV
Calories 20
Total Carbohydrate 15 g
Dietary Fiber 6 g
Total Sugars < 0.5 g
Includes 0 g Added Sugars
Vitamin A (as retinyl palmitate) 900 mcg RAE
Vitamin C (as ascorbic acid) 93 mg
Vitamin D (D3) (as cholecalciferol) 20 mcg
Vitamin E (as d-alpha-tocopherol) 15 mg
Thiamin (as thiamin hydrochloride) 1.2 mg
Riboflavin (Vitamin B2) 1.3 mg
Niacin (as niacinamide) 16 mg
Vitamin B6 (as pyridoxal-5-phosphate) 1.7 mg
Folate (as L-5-methyltetrahydrofolate) 400 mcg DFE
Vitamin B12 (as methylcobalamin) 2.4 mcg
Biotin 30 mcg
Pantothenic Acid (as calcium d-pantothenate) 5 mg
Iron (as ferrous fumarate) 4.5 mg
Iodine (as potassium iodide) 38 mcg
Zinc (as zinc citrate) 2.75 mg
Selenium (as sodium selenite) 14 mcg
Copper (as copper citrate) 0.22 mg
Manganese (as manganese gluconate) 0.57 mg
Chromium (as chromium chloride) 9 mcg
Molybdenum (as sodium molybdate) 11 mcg
Core Nutrients Blend 8.7 g
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Allulose, Water, Pectin, Citric Acid, Natural Cherry Flavor, Natural Lemon Lime Flavor, Natural Flavors, Vegetable Juice (Color), Natural Blue Raspberry Flavor, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Low SugarSugar-Free

Low Sugar

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

Clean Ingredients

Supplement Facts

Amount Per Serving %DV
Calories 50
Total Carbohydrate 15
Dietary Fiber 6g
Total Sugars 8g
Includes 8g Added Sugars
Vitamin A (as retinyl palmitate) 900 mcg RAE
Vitamin C (as ascorbic acid) 93 mg
Vitamin D (D3) (as cholecalciferol) 20 mcg
Vitamin E (as d-alpha-tocopherol) 15 mg
Thiamin (as thiamin hydrochloride) 1.2mg
Riboflavin (Vitamin B2) 1.3 mg
Niacin (as niacinamide) 16mg
Vitamin B6 (as pyridoxal-5-phosphate) 1.7 mg
Folate (as L-5-methyltetrahydrofolate) 400 mcg DFE
Vitamin B12 (as methylcobalamin) 2.4 mcg
Biotin 30 mcg
Pantothenic Acid (as calcium d-pantothenate) 5 mg
Iron (as ferrous fumarate) 4.5 mg
Iodine (as potassium iodide) 38 mcg
Zinc (as zinc citrate) 2.75 mg
Selenium (as sodium selenite) 14 mcg
Copper (as copper citrate) 0.22 mg
Manganese (as manganese gluconate) 0.57 mg
Chromium (as chromium chloride) 9 mcg
Molybdenum (as sodium molybdate) 11 mcg
Vitamin K2 (as menaquinone-7) 120 mcg
Core Nutrients Blend 8.7g
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

\\ Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value (DV) not established.

Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sugar-Free

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

Clean Ingredients

Supplement Facts

Amount Per Serving %DV
Calories 20
Total Carbohydrate 15g
Dietary Fiber 6g
Total Sugars < 0.5g
Includes 0g Added Sugars
Vitamin A (as retinyl palmitate) 900 mcg RAE
Vitamin C (as ascorbic acid) 93mg
Vitamin D (D3) (as cholecalciferol) 20 mcg
Vitamin E (as d-alpha-tocopherol) 15 mg
Thiamin (as thiamin hydrochloride) 20 mcg
Riboflavin (Vitamin B2) 1.3 mg
Niacin (as niacinamide) 16 mg
Vitamin B6 (as pyridoxal-5-phosphate) 1.7 mg
Folate (as L-5-methyltetrahydrofolate) 400 mcg DFE
Vitamin B12 (as methylcobalamin) 2.4 mcg
Biotin 30 mcg
Pantothenic Acid (as calcium d-pantothenate) 5 mg
Iron (as ferrous fumarate) 4.5 mg
Iodine (as potassium iodide) 38 mcg
Zinc (as zinc citrate) 2.75 mg
Selenium (as sodium selenite) 14 mcg
Copper (as copper citrate) 0.22 mg
Manganese (as manganese gluconate) 0.57 mg
Chromium (as chromium chloride) 9 mcg
Molybdenum (as sodium molybdate) 11 mcg
Vitamin K2 (as menaquinone-7) 120 mcg
Core Nutrients Blend 8.7 g
Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder.

Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Icon - StarIcon - StarIcon - StarIcon - StarIcon - Star4.8/5.0 (100,000), 1M+\ Customers

Grüns Superfood Gummies

60+ potent ingredients to revive whole body vitality in great tasting gummies.

Icon - Left ArrowIcon - Right Arrow

Icon - Left ArrowIcon - Right Arrow

View Nutrition Label

Tested by Light Labs in

Jul 2026

35 substances tested for quality

Right Arrow

Icon - StarIcon - StarIcon - StarIcon - StarIcon - Star4.8/5.0 (100,000), 1M+\ Customers

Grüns Superfood Gummies

60+ potent ingredients to revive whole body vitality in great tasting gummies.

Select Flavor:

Popsicle® FirecrackerOriginal

ALMOST GONEPopsicle® Firecracker Original](/content/products/gruns-firecracker#/index.html)

Select Sugar:

Low SugarSugar-Free

low sugar

sugar-free

low sugar

sugar-free

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SAVE $40 TODAY

$43.74$84.98

Just $1.56/day for first month

28 packs each 4 weeks

SAVE $92 TODAY

$151.47$244.96

Just $1.41/day for first month

84 packs each 12 weeks

30% off every repeat order

$92 off your first order

Free shipping today

Renews at $59.99 each 4 weeks. Cancel anytime.

Renews at $167.98 each 12 weeks. Cancel anytime.

One-Time Purchase –\ $64.98$84.98 + Shipping

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SAVE $40 TODAY

$49.74$92.98

Just $1.78/day for first month

28 packs each 4 weeks

SAVE $92 TODAY

$168.27$268.96

Just $1.61/day for first month

84 packs each 12 weeks

30% off every repeat order

$92 off your first order

Free shipping today

Renews at $65.99 each 4 weeks. Cancel anytime.

Renews at $184.78 each 12 weeks. Cancel anytime.

One-Time Purchase –\ $64.98$84.98 + Shipping

$20 OFF YOUR FIRST ORDERApplied automatically at checkout - once per order

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$39.99$79.99

Just $1.43/day for first month

28 packs each 4 weeks

SAVE $92 TODAY

$147.98$239.97

Just $1.29/day for first month

84 packs each 12 weeks

30% off every repeat order

$92 off your first order

Free shipping today

Renews at $59.99 each 4 weeks. Cancel anytime.

Renews at $167.98 each 12 weeks. Cancel anytime.

One-Time Purchase –\ $64.98$84.98 + Shipping

Subscribe & Save:

SAVE $40 TODAY

$45.99$87.99

Just $1.64/day for first month

28 packs each 4 weeks

SAVE $92 TODAY

$164.78$263.97

Just $1.49/day for first month

84 packs each 12 weeks

30% off every repeat order

$92 off your first order

Free shipping today

Renews at $65.99 each 4 weeks. Cancel anytime.

Renews at $184.78 each 12 weeks. Cancel anytime.

One-Time Purchase –\ $64.98$84.98 + Shipping

$20 OFF YOUR FIRST ORDERApplied automatically at checkout - once per order

🛡️ 30-day guarantee

🔄 Swap or Cancel anytime

Start Now

Low SugarSugar-Free

Low Sugar

Popsicle® Firecracker Grüns

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

Clean Ingredients

Supplement Facts

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sugar-Free

Popsicle® Firecracker Grüns

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

Clean Ingredients

Supplement Facts

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Low SugarSugar-Free

Low Sugar

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

Clean Ingredients

Supplement Facts

\\ Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value (DV) not established.

Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sugar-Free

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

Clean Ingredients

Supplement Facts

Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Icon - Left ArrowIcon - Right Arrow

Icon - Left ArrowIcon - Right Arrow

View Nutrition Label

Tested by Light Labs in

Jul 2026

35 substances tested for quality

Right Arrow

Icon - StarIcon - StarIcon - StarIcon - StarIcon - Star4.8/5.0 (100,000),\ 1M+ Customers

Grüns Superfood Gummies

60+ potent ingredients to revive whole body vitality in great tasting gummies.

Select Flavor:

Popsicle® FirecrackerOriginal

Tastes Like Info Icon

Sweet cherry, tart lemon-lime and blue raspberry.Where fresh strawberries meets clean greens.

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Select Sugar Level

Learn more Info Icon

Low Sugar

Sugar-Free

Low Sugar

Sugar-Free

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Buy 2 Save 5%

Select Quantity

12

Select Quantity

12

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Sugar:

Low Sugar

Sugar-Free

Monthly Shipping 4 Week Supply

$43.74$84.98

$1.56/day

Quarterly Shipping 12 Week Supply

$151.47$244.96

$1.41/day

$64.98$84.98

$3.04/day

Monthly Shipping 4 Week Supply

$49.74$92.98

$1.78/day

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Quarterly Shipping 12 Week Supply

$168.27$268.96

$1.61/day

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$72.98$92.98

$3.32/day

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Sugar:

Low Sugar

Sugar-Free

Monthly Shipping 4 Week Supply

$39.99$79.99

$1.43/day

Quarterly Shipping 12 Week Supply

$147.98$239.97

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$59.99$79.99

$2.86/day

Monthly Shipping 4 Week Supply

$45.99$87.99

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Quarterly Shipping 12 Week Supply

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30-Day Money-Back Guarantee

Clinically and 3rd party tested

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Why Grüns?Plus/Minus Animated Icon

It's simple!

Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.

Delicious: A habit that tastes so good, you'll actually want to keep it.

Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.

No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.

Ingredients & AllergiesPlus/Minus Animated Icon

Ingredients

Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.

Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.

Allergies

Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

Low Sugar vs. Sugar-FreePlus/Minus Animated Icon

Science & CertificationsPlus/Minus Animated Icon

Clinically Tested

Third Party Testing

Certifications

Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

DirectionsPlus/Minus Animated Icon

BenefitsPlus/Minus Animated Icon

Tastes Like

🍒

Cherry

Blue Raspberry

🍋‍🟩

Lemon Lime

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

🍃

Fresh & Light

🍓

Strawberry

🥬

Sweet Greens

Packed With

🥦

Whole Veggies

🍇

Whole Fruits

💊

Vitamins and Minerals

🧠

Adaptogens

🌿

Herbs

🛡️

Antioxidants

🦠

Prebiotics

🍄

Super Mushrooms

Low SugarSugar-Free

Low Sugar

Popsicle® Firecracker Grüns

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

Clean Ingredients

Supplement Facts

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sugar-Free

Popsicle® Firecracker Grüns

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

Clean Ingredients

Supplement Facts

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Low SugarSugar-Free

Low Sugar

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

Clean Ingredients

Supplement Facts

\\ Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value (DV) not established.

Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sugar-Free

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

Clean Ingredients

Supplement Facts

Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Modern Living Leaves Our Bodies Deficient

90%

of U.S. adults don’t meet recommended daily nutrient intake—including vitamins and minerals found in Grüns.¹

61%

of Americans experience weekly digestive issues like bloating, abdominal pain, or irregularity.²

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Snackable, Packable, Tested

We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon. Here's what thousands of customers reported after 3 months of Grüns.

95%

of users take Grüns at least 4-6x per week with 80% taking Grüns daily.*

67%

say their overall health and well-being have improved.*

67%

experienced better, more regular digestion.*

52%

feel more energized throughout the day.*

*In a post purchase survey of 3k+ customers who've been using Grüns

Quality You Can Trust

Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:

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4.8 stars

Join 1,000,000+ Others Filling Nutrition Gaps

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Never thought a greens gummy could taste like a Popsicle® Firecracker. Wild.

That cherry-citrus combo is spot on. Tastes like summer in a gummy. I actually get excited to take these now.

Jamie K.

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The Popsicle® Firecracker flavor got me. I'm not even a supplement person.

It's sweet, a little tart, and the flavor actually holds up. Doesn't have a weird aftertaste. Just tastes good.

Chris M.

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Ok the Popsicle® Firecracker gummies are SOO good! Glad I tried them.

Feels like a cheat code. I'm eating something that tastes like a treat and it's actually good for me. Easiest habit I've built in a while.

Taylor B.

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These gummies are amazing!

Grüns has replaced multiple vitamins and supplements as they are all included in just one yummy little Grüns pack! (For WAY less than I was paying before). Best decision I ever made switching!! If you're on the fence, JUMP! You will not regret your decision!

Rebecca D.

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The benefits of eating these gummies daily is stacked.

I used to pay so much for multiple supplements to get all of the same benefits that Grüns gives me in a simple snack pack.

Jeremy H.

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I was super skeptical. These gummies actually do taste really yummy

and they're easy to throw in a packet and take with me so I can enjoy them anytime. I also stopped buying separate probiotic gummies, b12 gummies, and multivitamin gummies. I just take these now and it's easier for me to manage.

Jamie W.

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Grüns has been the one thing I've been able to stick to

I've tried a few green powders over the years. The issue has never been nutritive content. It's always been an issue of consistency like many things. Grüns has been the one thing I've been able to stick to because they are so easy to consume and taste wonderful (just like gummy bears).

Samuel L.

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WOW! I've tried a ton of green "things" over the years and I have to say, Grüns FOR THE WIN!

I was taking AG1 but even with their monthly subscription discount it was still $94 a month and the drink was definitely gritty/chalky. Grüns literally tastes like fruit snacks I ate as a kid. And there isn't a bad aftertaste either! On top of that, they are super convenient, half the price of what I was paying with AG1, and offer the same benefits and then some! P.S. I never do reviews, but these are amazing!

Bradley O.

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Grüns is exactly what I needed.

I've been choking on Athletic Greens for the last few years and am glad those days are over. I look forward to taking Grüns every day not only because they taste great but also because I know they're good for me.

Jaxon S.

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Grüns really does taste great! More importantly, I feel great.

The prebiotics do their job, but not aggressively, and I feel like my overall digestion has improved. This is huge for someone who suffers from chronic IBS! I feel like I'm already seeing improvements in my skin too. They are definitely part of my daily routine.

Susan U.

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If you are serious about changing your life, start here. The product is AMAZING!

It provides clean feeling energy and mental focus in a good tasting gummy bear that satisfies a sweet tooth craving without the sugar crash.

Jeremy C.

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My bowel movements are normal for the 1st time in 15 years!

Wendy B.

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I can't stop raving about Grüns to my friends. Definitely give them a try!

Pharmacist approved! Most other gummies on the market have only a few vitamins, but there are no other products like this with full spectrum vitamins in gummy form! I can't stop raving about Grüns to my friends. Definitely give them a try!

Mercedes F.

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1000/10. Truly exceeded my expectations!

Love the taste, love how they make me feel, and so impressed by the ingredients list! Definitely will be taking these on vacation with me (bye bye green powder)!

Gizelle C.

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Grüns are the tastiest nutritional gummies I've ever had.

They're more convenient, less messy, and more flavorful than green powders. They are easy to have on the go, so it's easy to build the daily habit of taking them. I've felt great since I started taking Grüns! So much nutrition packed into an easy habit. Do yourself a favor and get a subscription. You won't regret it!

Matthew G.

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So easy to grab and eat on my way to the billion things I have to do as a mom

Portable! Love the flavor and it's so easy to grab and eat on my way to the billion things I have to do as a mom. Easy way to get my nutrients in!

Kelli L.

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Gruns has genuinely made a comprehensive daily nutrition solution enjoyable and accessible.

I've been using Gruns Daily Gummies for a few weeks, and I'm hooked! The convenience of getting 60 nutrient-dense ingredients in a tasty gummy is unbeatable. They make meeting my daily nutrient needs a breeze, and the blend also supports gut health. I've noticed increased energy levels and an overall sense of vitality. It's perfect for on-the-go nutrition. Gruns has genuinely made a comprehensive daily nutrition solution enjoyable and accessible. Highly recommend!

Crystal H.

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It's wild I WANT to take Grüns and don't forget.

I love that it's a little pack of gummies because taking just 2 gummies before Grüns was never satisfying. And that's before you get to all the health benefits.

Brittany A.

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Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.

Us vs. Them

Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.

Greens powders

Multi-vitamins

Cost per serving

$1.26

$3.60

~$35

Taste

Vitamins & Minerals

21

20+

<12

Portable

No mess

Veggies, Fruits, Antioxidants, Mushrooms, Adaptogens

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Find Your Flavor

Raspberry Lemonade Adults

Starts at$43.35$84.98

Add to Cart

Original Adults

Starts at$40.80$79.99

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Kids Popsicle® Firecracker

Starts at$36.72$71.98

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Any last questions?

What is the new Popsicle® Firecracker about?Plus/Minus Animated Icon

We joined forces with Popsicle® to bring their iconic Firecracker flavor into your daily Grüns. Bold cherry, tangy lemon, and blue raspberry — layered just like the original. Same greens you know — new flavor worth trying. 🧨

I'm subscribed. How do I get Popsicle® Firecracker on my next order?Plus/Minus Animated Icon

Super easy and no need to start a new subscription. Just log in to [**your account**](/content/a/account/login "https://gruns.co/a/account/login"/index.html) and choose "swap product" to get Grüns Popsicle® Firecracker on your next order, or "add product" to receive both flavors. You can also opt in through any email or SMS offer we send. After you try Grüns Popsicle® Firecracker once, your subscription automatically reverts to your original Grüns flavor. No switching-back chores for ü!

When will my gummies arrive?Plus/Minus Animated Icon

We're fast! Orders typically ship within 24 hours and on average arrive 3-5 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.

What's inside each order? What am I getting?Plus/Minus Animated Icon

All of our gummies ship in a larger pouch that contains 28 daily sachets. Sachet is a fancy word for our gummy pack. Our packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.

When will I feel something?Plus/Minus Animated Icon

The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while for others, it may be more gradual. Consistent daily use is essential for the best results.

How do you handle returns?Plus/Minus Animated Icon

We want you to have the best experience with Grüns. We offer a simple 30-day guarantee on your first order. Refunds include the full value of your order. We accept all refund requests within our policy with no hassle. If you have any questions about our guarantee, our Grüns Care Bears are always happy to help at care@gruns.co. This policy applies only to your initial purchase.

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Our Most Popular Products

Grüns Adults

$79.99$40.80

Clinically backed formula for energy, immunity, and daily wellness

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Grüns Kids

$66.99$34.17

Essential nutrients needed to help kids reach their full potential

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★★★★★☆(103344 reviews)

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