Grüns & Frontera - Something good for kids
Something good for kids. And the parents who love them.
This month, Grüns is teaming up with FronteraParents — a pediatric behavioral health platform helping families with children with autism find the support and care they deserve.
Recommended for Ages 2-13
Zero gummy fillersⓘ
Grüns avoid gummy fillers like glucose syrup or gelatin for productive nutrient alternatives such as dietary fiber
30-Day Money-Back Guaranteeⓘ
Return shipping charges not included.See Refund Policy.
Supporting Families, Together
I'm a dad to my darling son Axel (and another boy on the way). My wife Hannah and I do our best to give Axel highly nutritious foods and teach him healthy food choices. However, nutrition gaps are universal, no matter your kid's age.
"All of the good stuff your kids need. Easy to slip into a pocket or purse, and they actually taste good, too."
“It’s a clever way to sneak in extra veggie goodness alongside essential nutrients, no negotiating over the dinner plate required.”
"All of the good stuff your kids need. Easy to slip into a pocket or purse, and they actually taste good, too."
“It’s a clever way to sneak in extra veggie goodness alongside essential nutrients, no negotiating over the dinner plate required.”
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Whole-Body Support for Growing Kids
60+ ingredients packed into a small pack of gummy bears.
Growth & Development
Over 20 essential vitamins and minerals that support healthy growth, bones, and muscles.
Brain & Clarity Support
Supports brain health with vitamins made for growing minds.
Immune Support
Supports immune systems and occasional stress responses with Vitamin C, D, Zinc, and more.
Happy Tummies
Helps good belly bugs grow stronger for better digestion. That’s more prebiotic power.
Kids Need Nutrition More Than Ever
Grüns Kids gummies build strong bodies and bright minds.
93%
of U.S. children don’t eat enough vegetables each day — a key source of nutrients that support healthy growth and development.1
90%
of US children do not meet recommended daily fiber intake.2
Grüns Kids Gummies Can Support Both
Quality You Can Trust
Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:
- 70 Different pesticides
- 4 types of heavy metals
- 16 different contaminants
- 9 Microbial contaminants
For Frontera Families
Save Up To 52% + Get FREE Shipping on Your First Order!
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Grüns Kids Superfood Gummies
Thoughtfully made for kids’ unique nutrition needs with clean, balanced ingredients.
Supports healthy growth + development
Helps fill common nutrition gaps
Supports better digestion + gut health
Picky-eater approved
Select Flavor:
Original Kids
Tastes Like Info Icon
Where fresh strawberries meets clean greens.
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$32.46$66.99
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Most Popular: Get 49% OffMost Popular: Get 52% Off
Subscribe & Save 28 packs each 4 weeks
$32.46$66.99
$1.16/day
Free Shipping Today
Pause Or Cancel Any Time
30-Day Money-Back Guarantee
One Time Purchase 28 packs delivered once
$43.29$66.99
$1.55/day
No Free Shipping
Discount on first order only
Lead by Example - Add Your Daily Greens & Save
Grüns AdultsSame nutrients, dosed for adults.
$37.80$79.99
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12
Save 5% when bundled
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Limited Time Discount Auto-Applied ✅You're saving $69.06 on this order
30-Day Money-Back Guarantee
Clinically and 3rd party tested
HSA/FSA eligible with Truemed
HSA/FSA eligible Save an average of 30%
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Why Grüns?Plus/Minus Animated Icon
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & AllergiesPlus/Minus Animated Icon
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
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Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
DirectionsPlus/Minus Animated Icon
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
BenefitsPlus/Minus Animated Icon
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.
Tastes Like
🍃
Fresh & Light
🍓
Strawberry
🥬
Sweet Greens
Packed With
🥦
Whole Veggies
🍇
Whole Fruits
💊
Vitamins and Minerals
🧠
Adaptogens
🌿
Herbs
🛡️
Antioxidants
🦠
Prebiotics
🍄
Super Mushrooms
Low SugarSugar-Free
Low Sugar
Grüns Kids
Serving Size:One Pack (15 g)
Servings Per Container:28
Suggested Use:Take no more than one pack per day.
Only 8g of Net Carbs
8g Net Carbs = 12g Total Carbs - 4g Dietary Fiber
60+ Ingredients
- Whole Food Vegetables
- Whole Food Fruits
- Vitamins & Minerals
- Adaptogens*
- Antioxidants
- Super Mushrooms
- Gut Health Prebiotics*
Clean Ingredients
- Vegan
- Gluten Free
- Nut Free
- Dairy Free
- No Artificial Colors
- No Artificial Flavors
Supplement Facts
| Amount Per Serving | %DV children 2-3 years |
%DV children ≥ 4 years |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | 12 g | 8%** |
| Dietary Fiber | 4 g | 29%** |
| Total Sugars | 7 g | † |
| Includes 7 g Added Sugars | 28%** | |
| Vitamin A (as retinyl palmitate) | 445 mcg RAE | 149% |
| Vitamin C (as ascorbic acid) | 46 mg | 307% |
| Vitamin D (D3) (as cholecalciferol) | 9.9 mcg | 66% |
| Vitamin E (as d-alpha-tocopherol) | 7.4 mg | 124% |
| Thiamin (as thiamin hydrochloride) | 0.59 mg | 119% |
| Riboflavin (Vitamin B2) | 0.64 mg | 129% |
| Niacin (as niacinamide) | 7.9 mg | 132% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 0.8 mg | 168% |
| Folate (as L-5-methyltetrahydrofolate) | 200 mcg DFE | 132% |
| Vitamin B12 (as methylcobalamin) | 1.2 mcg | 132% |
| Biotin | 14.9 mcg | 186% |
| Pantothenic Acid (as calcium d-pantothenate) | 2.5 mg | 124% |
| Iron (as ferrous fumarate) | 2.23 mg | 32% |
| Iodine (as potassium iodide) | 18.81 mcg | 21% |
| Zinc (as zinc citrate) | 1.36 mg | 45% |
| Selenium (as sodium selenite) | 6.93 mcg | 35% |
| Copper (as copper citrate) | 0.11 mg | 37% |
| Manganese (as manganese gluconate) | 0.28 mg | 24% |
| Chromium (as chromium chloride) | 4.45 mcg | 41% |
| Molybdenum (as sodium molybdate) | 5.5 mcg | 32% |
| Vitamin K2 (as menaquinone-7) | 59.4 mcg | † |
| Core Nutrients Blend | 6.3 g | † |
| Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder. |
\\\* Percent Daily Values (DV) are based on a 2,000 calorie diet.
\\ Percent Daily Values (DV) are based on a 1,000 calorie diet.
† Daily Value (DV) not established.
Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.
Store in a cool, dry place after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CALIFORNIA WARNING: Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.
Sugar-Free
Grüns Kids
Serving Size:One Pack (15 g)
Servings Per Container:28
Suggested Use:Take no more than one pack per day.
Only 2g of Net Carbs
2g Net Carbs = 12g Total Carbs - 4g Dietary Fiber - 6g Allulose
60+ Ingredients
- Whole Food Vegetables
- Whole Food Fruits
- Vitamins & Minerals
- Adaptogens*
- Antioxidants
- Super Mushrooms
- Gut Health Prebiotics*
Clean Ingredients
- Vegan
- Gluten Free
- Nut Free
- Dairy Free
- No Artificial Colors
- No Artificial Flavors
Supplement Facts
| Amount Per Serving | %DV children 2-3 years |
%DV children ≥ 4 years |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 12 g | 8%** |
| Dietary Fiber | 4 g | 29%** |
| Total Sugars | < 0.5 g | † |
| Includes 0 g Added Sugars | ||
| Vitamin A (as retinyl palmitate) | 445 mcg RAE | 149% |
| Vitamin C (as ascorbic acid) | 46 mg | 307% |
| Vitamin D (D3) (as cholecalciferol) | 9.9 mcg | 66% |
| Vitamin E (as d-alpha-tocopherol) | 7.4 mg | 124% |
| Thiamin (as thiamin hydrochloride) | 0.59 mg | 119% |
| Riboflavin (Vitamin B2) | 0.64 mg | 129% |
| Niacin (as niacinamide) | 7.9 mg | 132% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 0.8 mg | 168% |
| Folate (as L-5-methyltetrahydrofolate) | 200 mcg DFE | 132% |
| Vitamin B12 (as methylcobalamin) | 1.2 mcg | 132% |
| Biotin | 14.9 mcg | 186% |
| Pantothenic Acid (as calcium d-pantothenate) | 2.5 mg | 124% |
| Iron (as ferrous fumarate) | 2.23 mg | 32% |
| Iodine (as potassium iodide) | 18.81 mcg | 21% |
| Zinc (as zinc citrate) | 1.36 mg | 45% |
| Selenium (as sodium selenite) | 6.93 mcg | 35% |
| Copper (as copper citrate) | 0.11 mg | 37% |
| Manganese (as manganese gluconate) | 0.28 mg | 24% |
| Chromium (as chromium chloride) | 4.45 mcg | 41% |
| Molybdenum (as sodium molybdate) | 5.5 mcg | 32% |
| Vitamin K2 (as menaquinone-7) | 59.4 mcg | † |
| Core Nutrients Blend | 6.3 g | † |
| Core Nutrients Blend: Tapioca Fiber (FiberSMART®), Organic Inulin Root Powder, Organic Shiitake Mushroom Extract (Fruiting Body), Organic Kale Leaf & Stalk Powder, Organic Strawberry Fruit Powder, Organic Blueberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Acai (Euterpe oleracea) Fruit Powder, Organic Acerola Cherry (Malpighia glabra) Fruit Powder, Organic Amla (Phyllanthus emblica) Fruit Powder, Organic Cranberry Fruit Powder, Organic Goji Fruit Powder, Organic Maqui (Aristotelia chilensis) Fruit Powder, Organic Alfalfa Powder (Aerial Parts), Organic Parsley Leaf Powder, Organic Spinach Leaf & Stalk Powder, Organic Broccoli Floret & Stalk Powder, Organic Green Cabbage Leaf Powder, Organic Tomato Fruit Powder, Organic Spirulina Powder, Organic Astragalus (Astragalus membranaceus) Root Extract Powder (10:1), Organic Wheatgrass Leaf Powder, Organic Chlorella Powder, Organic Carrot Root Powder, Organic Oat Grass Powder (Aerial Parts), Organic Barley Grass Leaf Powder (Gluten Free), Organic Beet Root Powder, Organic Lemon Juice Powder, Organic Apple Fruit Powder, Organic Mangosteen (Garcinia mangostana) Fruit Powder, Organic Pomegranate Fruit Powder. |
Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).
CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.
Store in a cool, dry place after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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4.8 stars
Join 1,000,000+ Others Filling Nutrition Gaps
Taste
Value
Vs Powders
Benefits
Ingredients
Convenience
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10/10 would recommend. The convenience and taste are huge! Like mixed berries!
Plus not having to clean a shaker bottle or extra dishes for greens stuff in powder form, is absolutely excellent!
Dustin O.
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These gummies are shockingly delicious, like strawberries!
I hate subscriptions because I feel like they are a trap so I canceled it before the gummies even arrived. We quickly decided to resubscribe because we love Grüns so much! A bonus is my kids love them too!
Kate S.
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A delicious adventure for your taste buds.
These gummy bears are more than just a treat; they're a flavorful escape. With a burst of mouthwatering flavors, every bite is an invitation to a tasteful journey. Grüns makes healthy eating an indulgent experience.
Kevin M.
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These gummies are amazing!
Grüns has replaced multiple vitamins and supplements as they are all included in just one yummy little Grüns pack! (For WAY less than I was paying before). Best decision I ever made switching!! If you're on the fence, JUMP! You will not regret your decision!
Rebecca D.
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The benefits of eating these gummies daily is stacked.
I used to pay so much for multiple supplements to get all of the same benefits that Grüns gives me in a simple snack pack.
Jeremy H.
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I was super skeptical. These gummies actually do taste really yummy
and they're easy to throw in a packet and take with me so I can enjoy them anytime. I also stopped buying separate probiotic gummies, b12 gummies, and multivitamin gummies. I just take these now and it's easier for me to manage.
Jamie W.
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Grüns has been the one thing I've been able to stick to
I've tried a few green powders over the years. The issue has never been nutritive content. It's always been an issue of consistency like many things. Grüns has been the one thing I've been able to stick to because they are so easy to consume and taste wonderful (just like gummy bears).
Samuel L.
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WOW! I've tried a ton of green "things" over the years and I have to say, Grüns FOR THE WIN!
I was taking AG1 but even with their monthly subscription discount it was still $94 a month and the drink was definitely gritty/chalky. Grüns literally tastes like fruit snacks I ate as a kid. And there isn't a bad aftertaste either! On top of that, they are super convenient, half the price of what I was paying with AG1, and offer the same benefits and then some! P.S. I never do reviews, but these are amazing!
Bradley O.
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Grüns is exactly what I needed.
I've been choking on Athletic Greens for the last few years and am glad those days are over. I look forward to taking Grüns every day not only because they taste great but also because I know they're good for me.
Jaxon S.
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Grüns really does taste great! More importantly, I feel great.
The prebiotics do their job, but not aggressively, and I feel like my overall digestion has improved. This is huge for someone who suffers from chronic IBS! I feel like I'm already seeing improvements in my skin too. They are definitely part of my daily routine.
Susan U.
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If you are serious about changing your life, start here. The product is AMAZING!
It provides clean feeling energy and mental focus in a good tasting gummy bear that satisfies a sweet tooth craving without the sugar crash.
Jeremy C.
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My bowel movements are normal for the 1st time in 15 years!
Wendy B.
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I can't stop raving about Grüns to my friends. Definitely give them a try!
Pharmacist approved! Most other gummies on the market have only a few vitamins, but there are no other products like this with full spectrum vitamins in gummy form! I can't stop raving about Grüns to my friends. Definitely give them a try!
Mercedes F.
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1000/10. Truly exceeded my expectations!
Love the taste, love how they make me feel, and so impressed by the ingredients list! Definitely will be taking these on vacation with me (bye bye green powder)!
Gizelle C.
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Grüns are the tastiest nutritional gummies I've ever had.
They're more convenient, less messy, and more flavorful than green powders. They are easy to have on the go, so it's easy to build the daily habit of taking them. I've felt great since I started taking Grüns! So much nutrition packed into an easy habit. Do yourself a favor and get a subscription. You won't regret it!
Matthew G.
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So easy to grab and eat on my way to the billion things I have to do as a mom
Portable! Love the flavor and it's so easy to grab and eat on my way to the billion things I have to do as a mom. Easy way to get my nutrients in!
Kelli L.
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Gruns has genuinely made a comprehensive daily nutrition solution enjoyable and accessible.
I've been using Gruns Daily Gummies for a few weeks, and I'm hooked! The convenience of getting 60 nutrient-dense ingredients in a tasty gummy is unbeatable. They make meeting my daily nutrient needs a breeze, and the blend also supports gut health. I've noticed increased energy levels and an overall sense of vitality. It's perfect for on-the-go nutrition. Gruns has genuinely made a comprehensive daily nutrition solution enjoyable and accessible. Highly recommend!
Crystal H.
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It's wild I WANT to take Grüns and don't forget.
I love that it's a little pack of gummies because taking just 2 gummies before Grüns was never satisfying. And that's before you get to all the health benefits.
Brittany A.
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Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.
Us vs. Them
The easiest way for kids to get their nutrients! Sweet treats with all the benefits. Just 100% organic fruits, vegetables, and mushrooms.
Recommended by Parents & Pediatricians
Kadin Kerns
"We make sure Crew has his Grüns daily to get his vitamins and nutrients to grow up as the healthiest and best version of himself!"
Destiny Thompson
"I love giving my kids Grüns Kids comprehensive gummies because I know they’re getting the nutrients they need in a way they actually enjoy. It’s an easy, stress-free way to support their growth and development every day!"
Tammin Sursok
"Grüns has been such a game changer for me and my family. I feel like Grüns has really helped with all the vitamins and minerals and greens that we need, not to mention how tasty they are and how the kids love having their packet of gummies every morning!"
Janie Ippolito
"Grüns are a total game-changer for our family! They’re so easy to take, and my kids absolutely love the kids' version. Even my picky eaters are happily getting their greens in—talk about a mom win!"
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Our Founder
Chad Janis
Founder
Any last questions?
How are Grüns Kids different than Grüns Adults?Plus/Minus Animated Icon
Our Grüns Kids has the same amazing
ingredients but are properly dosed for ages 2-13 and have a smaller serving size of delicious gummy bears (15 g in Kids vs. 20 g in Adults)
How long does it take for the gummies to arrive?Plus/Minus Animated Icon
We're fast! Orders typically ship within 24 hours and, on average, arrive 2 days later. So, in just 3 days, your kids could be snacking on these delicious gummies and enjoying improved health.
What's inside each order?Plus/Minus Animated Icon
Our gummies come in a spacious 8.5" x 10" pouch with 28 daily sachets—a sachet is just a fancy term for a snack pack! Each snack pack contains a small handful of gummy bears, perfect for your child to enjoy daily. You’ll receive 28 daily snack packs within that larger pouch. We highly recommend setting up a subscription. Not only do you get better pricing, but it ensures that your child will always have their favorite gummies on hand, helping to keep their healthy habits on track!
When should I expect my child to feel the benefits of Grüns?Plus/Minus Animated Icon
The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while others may gradually experience them. Consistent daily use is essential for the best results.
What ages are Grüns Kids recommended for?Plus/Minus Animated Icon
Grüns Kids are recommended for ages 2-13 years old and are appropriately dosed to have a smaller serving size of delicious gummy bears!
Are Grüns Kids free from major allergens?Plus/Minus Animated Icon
Grüns are gluten-free, dairy-free, nut-free, soy-free, and vegan. They contain no synthetic sweeteners, no synthetic dyes, or gelatin and most of our ingredients are organic. You can view a full list of allergens Grüns is free from here: [https://gruns.co/pages/science](/content/pages/science "Science"/index.html)
What if my child isn’t happy with Grüns?Plus/Minus Animated Icon
We want you and your child to have the best experience with Grüns. We offer a 30-day guarantee on your first order so you can try Grüns risk-free! If your kiddo isn’t loving Grüns, you can start a return or exchange for your first order through our self-service portal: https://gruns.loopreturns.com/#/.
A few reminders:
- Returns are only accepted on first-time purchases. Exchanges are available on repeat
- All returns have a $5 handling fee, and shipping costs aren’t refunded. Exchanges are totally free!
- If you’re subscribed, you'll need to cancel your subscription separately. [See Terms & Conditions](/content/policies/terms-of-service "Terms of Service"/index.html).
Have questions or need help outside of your first order? We're happy to chat—reach out at support@gruns.co.
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