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Icon - StarIcon - StarIcon - StarIcon - StarIcon - Star4.8/5.0 (100,000),\ 1M+ Customers

Daily Gut Health Support Made Simple

Packed with 60+ ingredients including organic fruits, 6g of prebiotic fiber, and adaptogens to fill nutrient gaps, support digestion, and fuel steady energy.

• Promotes mental clarity + energy

• Supports immunity + stress relief

• Supports digestion and gut health

• Clinically tested for nutrient absorption

Select Flavor:

OriginalBello Banana Berry

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Where fresh strawberries meets clean greens.Ripe banana blended with mixed berries.

\ \ Original](/content/pages/gut-health-snapchat-gwp#/index.html) \ \ Brand New\ \ Bello Banana Berry](/content/pages/gut-health-snapchat-gwp#/index.html)

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How many Adults?

12

How many Adults?

12

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• One Time Purchase 28 packs delivered once

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Subscribe & Save 28 packs each 4 weeks

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• One Time Purchase 28 packs delivered once

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Subscribe & Save 28 packs each 4 weeks

$47.43$92.98

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30-Day Money-Back Guarantee

Clinically and 3rd party tested

HSA/FSA eligible with Truemed

HSA/FSA eligible Save an average of 30%

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Why Grüns?Plus/Minus Animated Icon

It's simple!

Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.

Delicious: A habit that tastes so good, you'll actually want to keep it.

Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.

No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.

Ingredients & AllergiesPlus/Minus Animated Icon

Ingredients

Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.

Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.

Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.

Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.

Allergies

Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

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Clinically Tested

We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.

Third Party Testing

Every lot of our products undergoes rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims across vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.

Certifications

Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

DirectionsPlus/Minus Animated Icon

Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.

BenefitsPlus/Minus Animated Icon

Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.

Tastes Like

Fresh Strawberries

Packed With

• 🥦Whole Veggies
• 🍇Whole Fruits
• 💊Vitamins and Minerals
• 🧠 Adaptogens
• 🌿Herbs
• 🛡️Antioxidants
• 🦠Prebiotics
• 🍄Super Mushrooms

Tastes Like

Packed With

• 🥦Whole Veggies
• 🍇Whole Fruits
• 💊Vitamins and Minerals
• 🧠 Adaptogens
• 🌿Herbs
• 🛡️Antioxidants
• 🦠Prebiotics
• 🍄Super Mushrooms

Low SugarSugar-Free

Low Sugar

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

• Whole Food Vegetables
• Whole Food Fruits
• Vitamins & Minerals
• Adaptogens*
• Antioxidants
• Super Mushrooms
• Gut Health Prebiotics*

Clean Ingredients

• Vegan
• Gluten Free
• Nut Free
• Dairy Free
• No Artificial Colors
• No Artificial Flavors

Supplement Facts

\\ Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value (DV) not established.

Other Ingredients: Cane Sugar, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALIFORNIA WARNING: Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov/food.

Sugar-Free

Grüns

Serving Size:One Pack (20g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

• Whole Food Vegetables
• Whole Food Fruits
• Vitamins & Minerals
• Adaptogens*
• Antioxidants
• Super Mushrooms
• Gut Health Prebiotics*

Clean Ingredients

• Vegan
• Gluten Free
• Nut Free
• Dairy Free
• No Artificial Colors
• No Artificial Flavors

Supplement Facts

Other Ingredients: Allulose, Water, Pectin, Natural Strawberry Flavor, Citric Acid, Vegetable Juice, Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Low SugarSugar-Free

Low Sugar

Grüns Minions

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 9g of Net Carbs

9g Net Carbs = 15g Total Carbs - 6g Dietary Fiber

60+ Ingredients

• Whole Food Vegetables
• Whole Food Fruits
• Vitamins & Minerals
• Adaptogens*
• Antioxidants
• Super Mushrooms
• Gut Health Prebiotics*

Clean Ingredients

• Vegan
• Gluten Free
• Nut Free
• Dairy Free
• No Artificial Colors
• No Artificial Flavors

Supplement Facts

Other Ingredients: Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Fruit and/or Vegetable Juice (Color), Sodium Citrate.

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sugar-Free

Grüns Minions

Serving Size:One Pack (20 g)

Servings Per Container:28

Suggested Use:Take no more than one pack per day.

Only 1g of Net Carbs

1g Net Carbs = 15g Total Carbs - 6g Dietary Fiber - 8g Allulose

60+ Ingredients

• Whole Food Vegetables
• Whole Food Fruits
• Vitamins & Minerals
• Adaptogens*
• Antioxidants
• Super Mushrooms
• Gut Health Prebiotics*

Clean Ingredients

• Vegan
• Gluten Free
• Nut Free
• Dairy Free
• No Artificial Colors
• No Artificial Flavors

Supplement Facts

Other Ingredients: Allulose, Water, Pectin, Natural Flavors, Citric Acid, Fruit and/or Vegetable Juice (Color), Sodium Citrate, Reb M (OnoSweet™).

CAUTION: CHILDREN, PREGNANT OR NURSING WOMEN should seek professional medical advice before taking this or any other dietary supplement.

Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

3rd Party & Clinically Tested

Benefits That Support A Healthy Gut

Your gut impacts digestion, energy, mood, and immunity. Supporting it doesn’t need to be complicated—and Grüns makes it easy.

Better poops

6g of prebiotic fiber supports regularity and digestive comfort.

Energy & Body

Supports recovery, strength, weight management, and metabolism.

Brain Health

B-Vitamins, Vitamin C, and Vitamin D support brain health.

Immunity

Immune support and occasional stress support from Vitamin C, D, Zinc, antioxidants, and adaptogens.

Better poops

6g of prebiotic fiber supports regularity and digestive comfort.

Brain Health

B-Vitamins, Vitamin C, and Vitamin D support brain health.

Energy & Body

Supports recovery, strength, weight management, and metabolism.

Immunity

Immune support and occasional stress support from Vitamin C, D, Zinc, antioxidants, and adaptogens.

4.8/5.0 (95,000), 1M+ Customers

Real Customers. Real Gut Relief.

"Relief within a few days"

I felt a sense of relief within a few days in my gut health. I suffer from acid reflux at times throughout the day and these have helped tremendously.

Laura

Verified Customer

"Helps clean up my gut"

It really helps to clean up my gut. I’ve never been a regular person who went to the bathroom every day. With Grüns it’s getting there! I also love to eat them!

Darice

Verified Customer

"Increased energy and poop regularly"

So far, so good! I love these little bears. I’ve been taking Grüns just a week now. They taste yummy. I do feel increased energy and I’ve been able to poop pretty regularly.Thank you!

Jenn

Verified Customer

"Best poops of my life"

I’ve been taking the Gruns for about 40 days now and I love them!! I can honestly say it’s the best poops of my life, my cravings at nighttime are way lower and I have a little more energy!

Jennifer

Verified Customer

"They taste great"

What a wonderful way to maintain gut health and boost my immunity. They taste great, easy to travel with and a better way than pills to maintain my health.

MIssy

Verified Customer

""My poops are regular finally""

I have always had stomach issues and trouble going to the bathroom but after 2 weeks I haven’t had any and my poops are regular finally.

Jenn

Verified Customer

3 Common Gut Struggles& How Grüns Can Support

01

Digestion

When Poops Aren’t Regular, Nothing Feels Right

Constipation affects about 15% of people in the U.S. If that’s you, your gut may be missing the fiber it needs to stay consistent.

Grüns delivers 6g of prebiotic fiber to support regularity—naturally. No laxatives. No guesswork. Just easier, more predictable digestion.

02

bloating

When Digestion Slows Down, Bloating Shows Up

Gas can build up when digestion isn’t moving smoothly, leaving you feeling uncomfortably bloated—sometimes for no obvious reason.

Grüns supports with prebiotic fiber to help relieve occasional bloating gently and consistently.

03

energy & mood

When Your Gut’s Off, Your Energy Often Is Too

Your gut plays a major role in how you feel day to day—including energy and mood.

Grüns delivers balanced energy without the crash, using B vitamins to support feeling energized and adaptogens to help with occasional stress—so you’re not just feeling lighter, you’re feeling better overall.

What to Expect When You Support Your Gut Daily:

After 3 Days

Your Gut Support Starts Here

Grüns begins supplying key nutrients to support energy, digestion, everyday wellness and less sugar cravings.

After 7 Days

Everyday Energy Support

With B12 + B vitamins, Grüns helps support cellular energy metabolism—from morning through evening.

After 14 Days

Digestion Support

With 6g of prebiotic fiber, Grüns supports regularity and helps you feel more comfortable and more on track.

After 1 Month

Supports Immune System

With 20+ essential nutrients, antioxidants, and adaptogens, Grüns helps support immune health and healthy stress response — especially when dietary intake is low.

After 3 Months

A Routine with Results

A 12-week clinical study showed significant increases in key nutrient levels like Folate (+20.5%) and Vitamin C (+40%) — supporting energy, immunity, and overall health.

REAL Users, Real Results

Join 1,000,000+ Others Filling Their Nutrition Gaps

Testimonial Video - Kennedy Johnson - AG1 from Chad Janis on Vimeo

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Nicole M.

Verified Customer

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"I would absolutely recommend these to any moms who are needing some energy or anyone that just wants to get their health back on track."

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Chelsea W.

Verified Customer

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"Within 5 days, I was going to the bathroom every single day. By day 14, I felt lighter and more energized and honestly, my body is finally working with me then against me."

Testimonial Video - Jill Justine - Benefits from Chad Janis on Vimeo

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Jason S.

Verified Customer

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"I'm always on the go and I don't let that be an excuse. It's easy to pack these rather than a bunch of pills and powders. It's just easier to win the day with Grüns."

Testimonial Video - Zac Cardwell - Convenience from Chad Janis on Vimeo

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REAL USERS, REAL RESULTS

95%

of users take Grüns at least 4-6x per week with 80% taking Grüns daily.

67%

say they have had better, more regular digestion.

56%

say they feel more energized during the day.

44%

report clearer thinking and better focus.

*In a post purchase survey of 3k+ customers who've been using Grüns daily

Us vs. Them

Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.

Greens powders

Multi-vitamins

Cost per serving

$1.26

$3.60

~$35

Taste

Vitamins & Minerals

21

20+

<12

Portable

No mess

Veggies, Fruits, Antioxidants, Mushrooms, Adaptogens

Why Customers Choose Grüns

1,600+ clinicians share this on FrontrowMD without compensation.

View clinicians & learn more

Try it with a 30-day guarantee

We want Grüns to earn its place in your routine. If it's not the right fit, you can request a full refund within 30 days.

Helps fill your daily nutrient gaps

Even well-intentioned diets can fall short. Grüns helps fill common nutrition gaps with a blend of essential vitamins, minerals, and whole-food ingredients designed to support daily balance.

Delicious and clinically tested

Grüns was evaluated in a 12-week, double-blind, placebo-controlled clinical study. Participants taking Grüns saw meaningful increases in key nutrient levels, including folate (20.5%) and vitamin C (40%)—two nutrients that support energy metabolism, immune function, and overall wellness.

4.8 (80,000+) · 1M+ customers

## A Daily Ritual That
Works With Your Gut

Grüns isn’t just something you take — it’s something you do for yourself. A small, daily act that helps your gut feel supported. Better poops, energy support, and more you.

Save 61% + Free Gifts

Questions? We got answers.

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Product reviews

Store reviews

4.74

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Brenda M

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49 minutes ago

So far so good....

So far so good. I’ve taken Gruns for one week. They tastes good and I have better brain clarity!!

Review for Grüns Raspberry Lemonade - Low Sugar / 28 Packs

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Jody C

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1 hour ago

Sugar free Gruns

They taste great! I feel like I’m eating a sweet treat instead of vitamins!

Review for Grüns - Sugar-Free / 28 Packs

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Abby L

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2 hours ago

Amazing product!

Great flavor!!! Love this product!!

Review for Grüns Raspberry Lemonade - Low Sugar / 28 Packs

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Stephanie R

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2 hours ago

Great addition to my wellness stack

My daughter recommended Grüns and I ordered immediately. 2 months later and I haven’t missed a day. I love how easy it is to add to my routine & I look forward to my gummies each morning. I notice that my energy level in afternoons doesn’t dip any longer and I’ve never been more « regular » . Is my skin a bit brighter and stomach a little flatter? Yes I think so. You’ve got a customer for li... Read more

Review for Grüns - Sugar-Free / 28 Packs

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Nicki R

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2 hours ago

Love this new flavor

Love this new flavor!! Excited to try all the flavors. These really work wonders...and are a great addition to my suppliment routine.

Review for Grüns Raspberry Lemonade - Sugar-Free / 28 Packs

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Nancy P

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3 hours ago

Love the taste and the energy bump.

I have been using the Grüns gummies for about a year now. I like all the flavors and keep changing them up. I keep them in my hiking bags, travel bags and pocketbooks. Always a great treat.

Review for Popsicle® Firecracker Grüns - Low Sugar / 28 Packs

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chris s

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3 hours ago

Olipop Grüns? Yes!

Great taste . I like the olio ip drink already so this is a nice way get healthy with the gummies as well.

Review for Grüns OLIPOP® - Low Sugar / 28 Packs

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Debbie G

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4 hours ago

Not as good as the original! Plus, I got it as soin as it arrived and they were all melted together 🫤

Review for Grüns Raspberry Lemonade - Low Sugar / 28 Packs

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David C

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4 hours ago

Tasty & Amazing

I love anything strawberry, and these are no exception. I’ve been having them consistently for the last two weeks and the energy increase alone. I’m seeing in my body is amazing. I am more alert, awake, and ready for the day. They are my favorite little pre-workout snack!!!

Review for Grüns Raspberry Lemonade - Sugar-Free / 28 Packs

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Gina S

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Keep it as an available item

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